Free Self Hypnosis

HnO Self Hypnosis #12 : Difference between Meditation and Self Hypnosis

A lot of people ask this question : is meditation the same of self hypnosis ? My answer is it depends about which self hypnosis and which type of meditation.

Just take what is good for you.
Be One
Pank

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Mail : hnohypnosis@gmail.com
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Skype : pank.hno

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